When to Plant Cabbage in Regina, SK
Published: April 24, 2026 · Updated: April 27, 2026
Extremely cold-hardy brassica — survives temperatures as low as -7°C (20°F). Start indoors 6–8 weeks before last frost, transplant 2–4 weeks before last frost, and also plant for fall harvest.
Regina's Canadian Zone 3b (USDA 3a) semi-arid continental climate is very similar to Saskatoon but Regina is one of Canada's windiest cities — wind protection is critical for young plants. At 125 frost-free days and minimal natural windbreaks on the flat prairie, sheltered microclimates matter.
Cabbage Planting Calendar for Regina
Start seeds indoors: March 30–April 6
Transplant outdoors: April 27–May 7
Harvest window: June 26 – August 5
Minimum soil temperature: 7°C (45°F)
Days to harvest: 60–100 days
Sun requirement: Full sun (6+ hours)
Fall crop planting: June 28–July 8 (harvest August 27)
⚠ Start cabbage indoors 6–8 weeks before last frost. Transplant 2–4 weeks before last frost. Very frost tolerant — withstands temperatures as low as 20°F. Also plant in late summer for fall harvest.
Regina Climate Notes
Regina's flat terrain offers no natural windbreaks. Use a sheltered south-facing garden wall or fence to create a warmer microclimate. Black plastic mulch warms soil 2-4°C and extends the effective season. Wind-resistant varieties and windbreak planting are standard practice for serious Regina gardeners.
Growing Tips for Cabbage
- Space plants 18 inches apart — crowding reduces head size and promotes fungal disease.
- Side-dress with nitrogen 3–4 weeks after transplanting to support rapid leaf formation.
- Harvest when heads feel firm; leave the root ball in the ground and small secondary heads may form.
- Fall cabbage sweetens after light frost — one of the best-tasting garden crops when harvested in October.
Companion Planting in Regina
Pair cabbage with Onion, Dill, Celery, Beet for mutual benefit. Avoid planting near Tomato, Strawberry, Pepper, which compete with or inhibit cabbage growth.
Pests and Problems to Watch in Regina
The most common pest and disease pressure on cabbage in Regina comes from Cabbage Worm, Cabbage Looper, Aphid, Flea Beetle. Floating row covers through the first 4–6 weeks after planting block adult pests from laying eggs, and a weekly scouting routine catches infestations before they damage the crop.
Other Saskatchewan Cities
Frequently Asked Questions
When do I plant cabbage in Regina?
Regina's last spring frost is around May 18. Start seeds indoors March 30–April 6. Transplant outdoors April 27–May 7.
What Canadian hardiness zone is Regina?
Regina is in Canadian Zone 3b (USDA equivalent 3a). The semi-arid windy Prairie climate delivers 125 frost-free days from May 18 to September 20, which shapes every planting date in the local calendar.
How long is Regina's growing season?
Regina has 125 frost-free days — from May 18 in spring to September 20 in fall. That is more than enough time to finish a full cabbage crop (60–100 days to maturity) before the first fall frost.
Can I grow cabbage in containers in Regina?
Yes. Container growing on balconies and decks is practical in Regina — choose a 5-gallon or larger dark-coloured container to warm the root zone, use a high-quality potting mix, and water daily during hot summer weather. In Canadian Zone 3–4, a sheltered south-facing location adds 2–3 weeks to the effective season.
What is the first fall frost in Regina?
Regina's average first fall frost is September 20. For a fall cabbage crop, plant around June 28–July 8 so plants mature before the first killing frost.